First XI Fitness — Riner, VA
Personal Training in Riner, VA
Work directly with CSCS-certified coach Davis Fox on a program built entirely around your goals. No cookie-cutter plans. No wasted sessions.
Fully Personalized Programs
Every program is built around your goals, your schedule, and how your body moves. No templates, no guesswork.
CSCS-Certified Coaching
Davis Fox holds the Certified Strength and Conditioning Specialist credential — the gold standard in performance coaching.
Progress You Can Measure
Track every session, benchmark your results, and see exactly how far you've come with our built-in platform.
Real Coach Relationship
Your coach knows your name, your goals, and your limitations. Communication doesn't stop when you leave the gym.
Fitness Assessment Included
Every new client starts with a thorough assessment so we build the right plan from day one.
Convenient Riner Location
Located at 1708 Carriage Rd., Riner, VA 24149 — serving Montgomery County and the surrounding area.
The Coach-Athlete Relationship Is Everything
At First XI Fitness, personal training isn't a product — it's a partnership. Before we touch a barbell, we sit down and talk about where you are, where you want to go, and what's gotten in the way before. Then we build a plan that actually fits your life. Sessions are structured, progressive, and backed by the science of strength and conditioning. And between sessions, you have direct access to your coach through our platform — because accountability doesn't clock out when you do.
You don't have to be an elite athlete to train like one. You just have to decide to show up.
Ready to Get Started?
Located at 1708 Carriage Rd., Riner, VA 24149. Book a free assessment and let's build your plan.